For all you mothers reading this, I'd like to wish you a happy Mother's Day. If you're reading this blog, then you're interested in embracing a healthier lifestyle for your family. Good for you! Anyway, I'm almost to the point where I'll be back to my former blogging schedule, and I'm excited about the future articles on my to-do list. But for now, here are this weekend's articles:
Food Blogging
How Food Blogging Can Change Your Health: I've never linked to an article about blogging on this site before, but this makes sense, especially for a food blog. Food blogging, according to this article, adds accountability. This depends on the blog, of course. I don't share my meals, but I'm reading more health food articles so I can write more informed reviews, leaving me more aware of nutrition. I'm also more conscious of the foods I buy and review. I'd lose some credibility if I posted a review for a sugary cereal and a beverage that contained artificial sweeteners. In any event, read this article, and if you haven't already, start a food blog and then drop by and share the link. I'd be happy to check it out.
Nutrition
Making Healthier Fast Food Choices: This is an article I wish I had written, since the topic has been on my mind lately. And it's not just about fast food. It also applies to sit-down restaurants and parties. When spending time with friends and family, it can be hard not to give in to peer pressure when your company has no interest in maintaining a healthy lifestyle. Trust me. I understand the awkwardness of being the only vegetarian at a party and trying to be discreet about turning down food. And this situation is similar.
Recipe
Diced and Delicious Fruit Salad: As temperatures heat up and you want a simple and refreshing treat, make a fruit salad. Here is just one easy recipe that you and your family can enjoy.
Have happy, healthy weekend!
Food Blogging
How Food Blogging Can Change Your Health: I've never linked to an article about blogging on this site before, but this makes sense, especially for a food blog. Food blogging, according to this article, adds accountability. This depends on the blog, of course. I don't share my meals, but I'm reading more health food articles so I can write more informed reviews, leaving me more aware of nutrition. I'm also more conscious of the foods I buy and review. I'd lose some credibility if I posted a review for a sugary cereal and a beverage that contained artificial sweeteners. In any event, read this article, and if you haven't already, start a food blog and then drop by and share the link. I'd be happy to check it out.
Nutrition
Making Healthier Fast Food Choices: This is an article I wish I had written, since the topic has been on my mind lately. And it's not just about fast food. It also applies to sit-down restaurants and parties. When spending time with friends and family, it can be hard not to give in to peer pressure when your company has no interest in maintaining a healthy lifestyle. Trust me. I understand the awkwardness of being the only vegetarian at a party and trying to be discreet about turning down food. And this situation is similar.
Recipe
Diced and Delicious Fruit Salad: As temperatures heat up and you want a simple and refreshing treat, make a fruit salad. Here is just one easy recipe that you and your family can enjoy.
Have happy, healthy weekend!
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